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Managing Caregiver Stress in Arvada
Managing Caregiver Stress in Arvada
By Liz Misiti, 9:00 am on September 15, 2017

Caregivers are often warned about burnout, but it is normal to think it could never happen to you. After all, you love your senior loved one, and you have always been known for taking charge of any situation. However, caregiver burnout can sneak up on you, and it is possible you lack the same energy and sense of joy you…

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Superfoods for Elders in Arvada, CO
Superfoods for Elders in Arvada, CO
By Liz Misiti, 9:00 am on August 25, 2017

Superfoods give seniors the nutritional value they need, and they also contain powerful antioxidants that fight against free radicals that damage cells in the body. By eating superfoods, your senior loved one can reduce the risk of a variety of age-related diseases. Seniors can face a variety of challenges as they age, many of which can be mitigated with the…

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Easy Workouts for Seniors in Arvada, CO
Easy Workouts for Seniors in Arvada, CO
By Liz Misiti, 9:00 am on August 11, 2017

Physical activity has been shown to prevent the onset of cardiovascular disease, certain forms of cancer, diabetes, and other serious health conditions. Older adults should participate in exercise programs or other activities that enhance overall balance, endurance, flexibility, and strength. Here are some safe and easy exercises seniors can perform. 1. Stretching According to the National Institute on Aging, older adults…

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Important Tips for New Dementia Caregivers in Arvada, CO
Important Tips for New Dementia Caregivers in Arvada, CO
By Liz Misiti, 9:00 am on July 28, 2017

Caring for an elderly loved one with dementia can be an extremely challenging process. Not only do you need to look after his or her physical wellbeing, but you will also have to manage a variety of mental and emotional complications. These six tips can help you provide the best care without sacrificing your own happiness.  1. Become a Researcher…

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Foods That Higher Cholesterol in Older Adults in Arvada, CO
Foods That Higher Cholesterol in Older Adults in Arvada, CO
By Liz Misiti, 9:00 am on July 14, 2017

Cholesterol is a waxy substance that can be found in almost every type of soft tissue throughout the human body. When there is too much cholesterol, pockets of this substance start attaching to arteries and increase an individual’s risk of heart attacks, strokes, and cardiovascular disease. If your senior loved one has been diagnosed with a serious condition and needs…

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Exciting Activities for Aging Adults Living with Alzheimer's in Arvada, CO
Exciting Activities for Aging Adults Living with Alzheimer's in Arvada, CO
By Liz Misiti, 9:00 am on June 30, 2017

There is no known cure for Alzheimer’s, but there are ways to ease the symptoms and slow the progression of this disorder. Stimulating mental activities can help seniors with Alzheimer’s experience more calmness and less agitation and aggression. Here are a few activities that can boost a senior’s self-confidence and help him or her hold onto cherished memories. 1. Sing…

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Why Family Caregivers Should Hire Respite Care in Arvada, CO
Why Family Caregivers Should Hire Respite Care in Arvada, CO
By Liz Misiti, 9:00 am on June 16, 2017

Even though taking care of a loved one can be a rewarding experience, it can also be a stressful job. Over the years, many caregivers begin to feel as if they no longer have time for themselves. Respite care provides family caregivers and their loved ones with many different benefits, and this type of assistance might be just what you…

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How to Boost Brain Health in Aging Adults in Arvada, CO
How to Boost Brain Health in Aging Adults in Arvada, CO
By Liz Misiti, 9:00 am on May 26, 2017

A healthy lifestyle promotes cognitive skills in the golden years. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional home care. Arvada, CO, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life. These…

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The Amazing Benefits for Seniors Who Receive In-Home Care in Arvada, CO
The Amazing Benefits for Seniors Who Receive In-Home Care in Arvada, CO
By Liz Misiti, 9:00 am on May 12, 2017

Living at home brings seniors a great deal of joy. Many older adults are choosing to age in place, and some need a helping hand to continue living at home safely and comfortably. Luckily, there is professional home care Arvada seniors can trust and rely on. In-home care gives them the ability to stay at home while receiving adequate care…

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