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Signs of Type 2 Diabetes in Senior in Arvada, CO
Signs of Type 2 Diabetes in Senior in Arvada, CO
By Liz Misiti, 9:00 am on December 14, 2018

Seniors can do their part to reduce the risk of developing diabetes by exercising and eating a reasonable diet. As a caregiver, you can further enhance your aging loved one’s health by keeping an eye out for these five signs of type 2 diabetes. 1. Frequent Urination Many older adults experience frequent urination due to health conditions such as an…

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Tips to Manage High Blood Pressure in Arvada, CO
Tips to Manage High Blood Pressure in Arvada, CO
By Liz Misiti, 9:00 am on November 23, 2018

High blood pressure is a very dangerous health condition because it puts constant stress on the blood vessels. Seniors who have hypertension are far more likely to develop dementia, eyesight loss, diabetes, and heart disease than those with normal blood pressure levels. The good news is that reducing high blood pressure may be enough to lower a senior’s risk for…

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How to Care for a Parent Over a Long Distance in Arvada, CO
How to Care for a Parent Over a Long Distance in Arvada, CO
By Liz Misiti, 9:00 am on November 9, 2018

Family members who live any distance away from an elderly loved one are still able to make themselves available as caregivers. When your loved one needs assistance in the event of injury or illness, you may not be able to offer direct hands-on care. However, you can lend a hand in a variety of different ways. Visit and Inspect the…

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How to Be More Resilient When Caring for a Parent in Arvada, CO
How to Be More Resilient When Caring for a Parent in Arvada, CO
By Liz Misiti, 9:00 am on October 26, 2018

One of the most important attributes a family caregiver can have is resilience. Your patience is constantly going to be tested, and your resilience can help you control your emotions and push forward. Since you can’t remove all the stressors from your life, you should take some steps to build your resilience. Try Positive Self-Talk Having conversations with yourself is…

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6 Beneficial Dietary Restrictions for Older Adults in Arvada, CO
6 Beneficial Dietary Restrictions for Older Adults in Arvada, CO
By Liz Misiti, 9:00 am on October 12, 2018

Eating a proper diet is one of the most important keys to good health, no matter a person’s age. The older seniors get, the more at risk they are for health conditions that require a healthy diet to manage. If you have a senior loved one whose health is important to you, it may be time to restrict the following…

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How to Determine If Your Parent Is Hiding Dementia in Arvada, CO
How to Determine If Your Parent Is Hiding Dementia in Arvada, CO
By Liz Misiti, 9:00 am on September 28, 2018

Dementia is a condition no one wants to face in their lifetime, but millions of people over the age of 65 end up developing it. While there’s no cure for dementia, catching it early and seeking medical attention can slow its progression in many cases. Many seniors who feel they are developing dementia go out of their way to hide…

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How to Supplement Social Security Income in Arvada, CO
How to Supplement Social Security Income in Arvada, CO
By Liz Misiti, 9:00 am on September 14, 2018

Social security benefits can be helpful, but often they don’t reach the amount of money seniors need to sustain them throughout retirement, which can lead to difficulty paying their bills or lacking funds to get the groceries they need to maintain a healthy lifestyle. Here are a few ways seniors can generate the extra money they need. Care for Children…

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How to Help a Parent Who Doesn't Want to Bathe in Arvada, CO
How to Help a Parent Who Doesn't Want to Bathe in Arvada, CO
By Liz Misiti, 9:00 am on August 31, 2018

Personal hygiene is an essential part of keeping seniors healthy, and you should always take it as a signal you need to step in when your aging loved one stops bathing. To help your loved one get back on track, take these five steps that address the most common reasons seniors refuse to bathe. 1. Approach the Issue with Compassion…

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Healthy Pureed Food Recipes for Seniors with Dysphagia in Arvada, CO
Healthy Pureed Food Recipes for Seniors with Dysphagia in Arvada, CO
By Liz Misiti, 9:00 am on August 17, 2018

Eating can be difficult for seniors with dysphagia, but it’s important they receive nutrients to help their bodies function as normally as possible. Cooking pureed recipes can make mealtimes easier for caregivers and their aging loved ones. Here are some healthy pureed food recipes seniors with dysphagia can enjoy. Chicken, Avocados, and Potatoes Older adults with dysphagia may experience weakness,…

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Benefits of Antioxidants for Older Adults in Arvada, CO
Benefits of Antioxidants for Older Adults in Arvada, CO
By Liz Misiti, 9:00 am on July 27, 2018

Antioxidants are special molecules that inhibit certain reactions in the body and keep other molecules from oxidizing so there are less free radicals that damage other cells. Scientists are still researching antioxidants, but so far they have found that a higher antioxidant intake is associated with these eight benefits for seniors. 1. Protect the Heart Eating antioxidant-rich foods has a…

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