As seniors age, they may begin to experience mobility issues, making it difficult to do many of the activities they participated in during their younger years. However, living with limited mobility doesn’t mean seniors can’t continue having a good time. Take a look at a few activities that can leave your senior loved one feeling happier and healthier.
1. Playing Games
Set aside a day each week where your senior loved one plays fun and brain stimulating games designed to boost memory and reduce the risk of depression and isolation. Some of the fun activities to suggest for game night are:
- Card games
- Word games
With the help of professional caregivers, seniors living with limited mobility can enjoy their favorite games and activities at home. Arvada at-home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.
Aging adults with limited mobility can participate in charity drives that enhance the lives of children, young adults, and seniors. They can also volunteer with a local organization that works to benefit a cause dear to their heart. Volunteering is the perfect way for seniors who have limited mobility to give back, especially if they are unable to participate in charity walkathons. Seniors can also volunteer to help at local schools, libraries, and hospitals. The activities your loved one does for an organization can be fun and boost his or her mood almost instantly.
Seniors with limited mobility may require assistance in and outside the home. Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Arvada seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more.
3. Learning a New Language
It is never too late for seniors to learn something new. In fact, people who learn new languages and crafts in their golden years can boost their brain function and stave off memory loss. If your loved one has always wanted to learn a new language and never had the time, enroll him or her in an online class or a course that takes place in a traditional classroom setting. Your loved one can enjoy learning the new language while socializing with people from all walks of life.
Regardless if seniors have good artistic talent or they just want to paint for fun, painting is a safe activity they can do with limited mobility. Painting could also enhance your loved one’s mood, increase his or her dexterity, and stimulate his or her brain. To make the activity even more entertaining, sign your loved one up for a painting class with friends.
5. Watching Movies
Cook some healthy snacks, invite over friends and family, and choose a few movies your loved one might enjoy watching. Watching movies is fun, safe, and stimulating. You can host a monthly movie marathon that your loved one can look forward to. Make the activity more entertaining by choosing a theme for each marathon. For example, one marathon can be musicals, and another can be centered on classic love stories. Make sure to include your loved one in the decision to ensure he or she enjoys the movie marathon.
If your loved one has physical challenges preventing him or her from enjoying activities independently, a professional caregiver can help. Get in touch with Home Care Assistance to find out how an Arvada, Colorado, caregiver can help your aging loved one live a longer, healthier, and happier life. Our caregivers are available 24/7, all of our senior care services come with a 100% satisfaction guarantee, and we never ask our clients to sign long-term contracts. For reliable in-home care services, contact us at (720) 642-1600.